I have made these alot. Just haven't posted them. They are very simple and easy to make. Great for rush morning or if your on the go.
Egg Muffins
Meat
Eggs
Cheese
Spray a muffin pan with cooking spray or grease with coconut oil. Add an ouce of any meat(sausage, bacon, ham, etc) to each muffin section. Top with a 1/2 -1 Tbsp of cheese of choice. Then in a small bowl crack one egg and whip it up, pour over one section and then repeat until all muffins are filled. Bake at 350 degrees F until cooked( I just check them often until the are cooked and don't jiggle). Remove from oven and let sit for about 5 minutes. Remove and enjoy a few. Store leftovers in an air tight container in the fridge. Pull out and microwave for a minute or eat cold.
No comments:
Post a Comment