Coconut Flour Bread
6 LG eggs
1/2 butter, unsalted, melted
2 Tbsp sweetener of choice(I used xylitol)
1/2 tsp sea salt
1 tsp baking powder
3/4 cup coconut flour
Preheat oven to 350 degrees F. Grease bread pan with coconut oil or spray with olive oil.
Whisk all ingredients in medium size bowl until no more lumps. Put batter in prepared pan and spread evenly. Bake for 40 minutes. Let cool in pan for 10 minutes and then remove and let cool completely on wire rack. Slice and enjoy:)
15 slices
Each serving: Calories 106.4, Fat 8.7g, Carbs 4.1g, Fiber 2.4g, Protein 3.3g, Net Carbs 1.7g
Atkins: Phase 2 and up and extended induction. Coconut is considered a nut in Atkins.
Is it 1/2stick of butter?
ReplyDelete1/2 cup of butter
ReplyDelete