Monday, August 6, 2012
This morning I started C25K training to get ready for my first 5K coming up in October. Got new running shoes and found the spp that goes with them. I got dark grey and pink Nike lunarswift+4 shoes and you can get the Nike+ app. Well, today I RAN out in public for my first time. It felt good!! You never would of seen me outside 2 years ago let along walk or running. I feel great!! Ran/walked 1.48 miles in 22 minutes. Not to bad for my first day. Now to keep moving forward to reach my goal. My goal is to run the whole 5K without walking. I CAN DO IT!!!