Monday, March 5, 2012
160's HERE I AM!!!
This Morning I hit 169!!! That is a total of 116lbs lost as of today:) I am over the moon HAPPY that I have made it this far. Only 19 more lbs to go to reach my goal. I CAN DO IT!! Friday I did enjoy myself with friends for the birthday mom night out. Had 2 long island ice teas, spinach & artichoke dip with chips, and got a small ice cream sunde shooter. We where at Applebee's. The staff sung to me. Had a great night with lots and lots of laughs:) With that cheat I only gained .6 of a lb, so that was great. I thought I would not hit the 160's until later this week, but I made it today!! I am slowly moving up the carb ladder on the Atkins program. I am now at 30-35g of net carbs a day, eating berries, nuts, melon, greek yogurt, cherries, cottage cheese and ricotta, along with protein, lower carb veggies, cheese, fats and oils. My next rung is Legumes. Hummus, here I come!!