Monday, July 2, 2012

Coconut Chocolate Pudding

I had some left over coconut cream that I needed to use up, so I added some chocolate whey protein powder and it turned out thick and creamy like chocolate pudding.  So I thought I would share it will you.

Coconut Chocolate Pudding
1 cup coconut cream
1 scoop chocolate whey protein powder(i use pure protein)

Whisk until thick and creamy.  Pour in 2 serving dishes.  You can top with whipped cream, shredded unsweetened coconut, chopped nuts, or a strawberry.

Each serving: Calories 170, Fat 11.5g, Carbs 3g, Fiber 0.5g, Protein 13.5g, Net Carbs 2.5g
Atkins: All Phases

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