Monday, July 16, 2012
Well, since my last what's up post, I was back smoking. On July 1st, my hubby and I made a pact. He would quit chewing and I would quit smoking. I threw my pack of cigs away and he threw is tin of chew away. Since then I have not had one puff and as far as I know, hubby hasn't had any chew. Also on the 11th of July I started a sugar fast with some friends of mine. I am doing a modified version to stay on my Atkins lifestyle. No sweetener, no alcohol, no processed food of any kind(hidden sugars and fillers) for 30 days. I fell off on the 12th as my in-laws took us out for dinner at a chinese buffet with sushi. I splurged big time. So I started over on the 15th when I got home from vacation. Today, I also started a 10 day whole body cleansing with a all natural kit. To help kick start my weight loss again and to cleanse my body of toxins. Been drinking to much these last couple of months:( It's hard not to splurge with summer here, all the family and friends get-togethers, and weddings. Now, I need to get back into gear and get back to working out. Been slacking on that too. Today is a new day!!! I CAN DO IT!!!!