I came up with this recipe last summer when I was in the mood for some salmon patties. I just grabbed a can of pink salmon and through some stuff in it and fried them. So here is my recipe:
1 14.75oz can of pink salmon
1 lg egg
2 TB parmesan cheese, grated
1-2 cloves garlic, minced
1 tsp worcestershire sauce
1/2 tsp rosemary, crushed
Mix all ingredients until combined. Form into 4 equal patties. In skillet on medium heat, add 2 TB olive oil and 2 TB unsalted butter. When butter is melted, add patties. Fry for about 4 minutes or until crispy brown on side and then flip, Fry for another 4 minutes or until crispy brown. Then add to plate and pour pan drippings on top.
You can make a sauce for on top with equal parts of mayo and spicy brown mustard. I just squeeze some lemon juice on top with some mayo on the side.
1 patty: Calories 177, Total Fat 8.3g, Total Carb 0.7g, Fiber 0.1g, Sugar 0.2g, Protein 23.3g, Net Carbs 0.6g
*Atkins All Phases